Sally Campbell Counselling & Psychotherapy
Individuals, Couples & Relationship therapy
Online, face-to-face or outdoor walk and talk therapy
Paths to healing
I am a Psychotherapist, offering inclusive and compassionate therapy both online and in person. My work is grounded in Gestalt psychotherapy, informed by trauma awareness, diversity and a deep respect for each persons story.
I believe therapy is a space to be seen and supported - a place where you can begin to make sense of things, at your own pace, and just as you are.
Here you can learn more about how I work and the different ways we can meet - online, in person, and outdoors.
Introduction
Support That Makes a Difference
I care deeply about offering inclusive and compassionate support. My aim is to create a space where you feel safe to explore whatever you are carrying - with understanding, kindness and without judgement.
I believe that when we feel truly seen and supported, change and healing become possible. Together, we can deepen awareness and understanding , paying gentle attention to your experiences at a pace that feels right for you.
I work in a trauma informed way, which means that I always prioritise your safety, choice, and emotional wellbeing.
I have experience working with (and not limited to):
Anxiety & Depression
Life transitions - change through divorce, redundancy, bereavement
Gender, Sexuality, Relationship Diversity
Unresolved Trauma & Shame
Relationship difficulties, patterns and rhythms
What I offer - services
I offer online, face-to-face and outdoor walk and talk therapy in Liverpool. I work with individuals, couples and polycules adapting sessions to best support your needs.
Individual therapy
Support for anxiety, relationships, grief, trauma and emotional wellbeing.
Online & Walk and talk therapy £70 per session.
Face-to-face in Liverpool £80 per session.
Walk and talk therapy
Outdoor therapy sessions offering space for reflection, grounding and emotional wellbeing. £70 per session.
Couples & relationship therapy
Support with relationship dynamics, communication and connection.
Online: £90 per session
Face-to-Face in Liverpool: £100 per session
Couple/Relationship therapy
Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there.
Rumi
My approach to relationship counselling is about offering a calm, steady space where individuals and couples can tend to their relationships with care and respect. My role is to create a space where each person feels seen and heard, and able to speak honestly.
When helpful, I may offer gentle psychoeducation - exploring how nervous systems, attachment patterns, unresolved trauma and communication styles live within relationships and shape how we connect, protect, and repair.
Working with relationships, particularly when there are feelings of stuckness, hurt, betrayal or loneliness takes time, and bravery. I recognise the courage it takes to step forward and look at what is happening between you. Relationship counselling does not guarantee a particular outcome. Instead, it offers a way of understanding and reflecting on each person within a relationship with compassion and respect and often new insight.
Whether you are hoping to reconnect, find clarity, or make sense of what feels unresolved, counselling can offer a thoughtful space to slow things down and listen more carefully.
You don't need to know where you are heading - only that something here deserves care and attention.
Walk and Talk Therapy
Working outdoors is a growing choice for many. I have worked extensively outdoors, as an outdoor therapist, with Venture Trust a Scottish charity that combines the benefits of outdoor spaces and professional therapeutic support to work alongside vulnerable groups, including young people experiencing isolation, stress and significant life changes.
I have found being outside in nature can create a different kind of therapeutic space. For some people, walking side by side can feel less intense than sitting face to face in a therapy room and may help conversation flow more naturally. The rhythm of walking, fresh air and connection to the environment can also support grounding, reflection and emotional regulation.
I love nature and understand the calming and restorative effect outdoor spaces can have on both the body and mind. Walk and Talk sessions offer an opportunity to slow down, breathe and explore what is going on for you in a more open and natural setting.
Sessions take place in agreed outdoor spaces across Liverpool and can be adapted to suit individual needs and pace.
More about me
Dip Gestalt Psychotherapy (GPTI), Cert Counselling Skills (COSCA), MSc Psychology & Health, BA (hons) Psychology. UKCP & GPTI registered.
I have been working with clients since 2015, in both the voluntary sector and in private practice. My core training was in Gestalt psychotherapy with the Edinburgh Gestalt Institute, and my approach is now complemented by further study in complex trauma, somatic therapy, outdoor therapeutic practice and couples & relationship counselling.
Over the years I have worked as a sessional counsellor with Harbour Counselling and Mindspace in Perthshire, and I also taught Counselling & Psychology at Perth College, UHI for six years. More recently, I have worked with Venture Trust, a respected organisation known for its therapeutic and personal development work in outdoor settings. I am currently working with RASASC in Ellesmere Port, England.
I have regular supervision with an experienced supervisor who supports my work through constructive challenge and guidance - something I value deeply as part of my professional integrity.
When I am not working, I spend time outdoors - walking, swimming or simply breathing in the fresh air. As I navigate an empty nest, I find I am drawn to quieter moments of reflection and growth. My mindfulness practice helps me stay balanced and present, and I continue my own personal therapy as part of my commitment to self care and professional development.
Contact
If you have any questions please get in touch. You can complete the form below and I will get back to you as soon as possible. I aim to respond to all enquiries within 24 hours.
The Peace of Wild Things
When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drakerests in his beauty on the water, and the great heron feeds. I come into the peace of wild things who do not tax their lives with forethought of grief. I come into the presence of still water. And I feel above me the day-blind stars waiting with their light. For a time I rest in the grace of the world, and am free. Wendell Berry
Hope is the thing with feathers
that perches in the soul
and sings the tune without words
and never stops at all
Emily Dickenson
When one tugs at a single thing in nature, he finds he is attached to the rest of the world.
John Muir