Individual & Couples Therapy
Online and In person
Welcome
I am a Psychotherapeutic Counsellor. My work is grounded in Gestalt psychotherapy, informed by trauma awareness, diversity and a deep respect for each person's story. I believe therapy is a space to be seen and supported - a place where you can begin to make sense of things, at your own pace, and just as you are.
Here you can learn more about how I work and the different ways we can meet - online, in person, and outdoors.
Warm, inclusive therapy for indivduals and couples in Liverpool and online across the UK.
About
My name is Sally Campbell
My aim is to create a space where you feel safe to explore whatever you are carrying - with understanding, kindness and without judgement.
I believe that when we feel truly seen and supported, change and healing become possible. Together, we can deepen awareness and understanding , paying gentle attention to your experiences at a pace that feels right for you.
I work in a trauma informed way, which means that I always prioritise your safety, choice, and emotional wellbeing.
Online
Ways that we can work together
Providing individual and couples therapy via Zoom.
Individual and Couples therapy in a comfortable and accessible space in central Liverpool.
For those that feel more at ease outdoors, we can take therapy outside and talk while we walk.
In-Person
Walk & Talk
Background
BA (HONS) Psychology (2000), MSc Psychology & Health (2005) | University of Stirling, Scotland.
Gestalt Psychotherapy Training (2015) | Edinburgh Gestalt Institute, Scotland
Psychotherapeutic Counsellor Accred (2019) | UKCP
I have been working with clients since 2015, in both the voluntary sector and in private practice. My core training was in Gestalt psychotherapy and my approach is now complemented by further study in Complex Trauma, Internal Family Systems, Somatic Practice, Outdoor Therapeutic Practice and Couples & Relationship counselling.
I feel incredibly humbled to have worked with a lot of vulnerable client groups over the years, including people facing poverty, domestic abuse, sexual violence, trafficking, drugs and alcohol addictions and illness. I have worked with people navigating conflict, anxiety, attachment wounds, bereavement, bullying, sexuality, gender and relationship issues.
I now offer couples' counselling and value the opportunity to support couples in their growth, reconnection and managing change within their relationship structures.
I have regular supervision with an experienced supervisor who supports my work through constructive challenge and guidance - something I value deeply as part of my professional integrity.
COUPLES THERAPY
My approach to relationship counselling is about offering a calm, steady space where couples can tend to their relationships with care and respect. My role is to create a space where each person feels seen and heard, and able to speak honestly.
When helpful, I may offer gentle psychoeducation - exploring how nervous systems, attachment patterns, unresolved trauma and communication styles live within relationships and shape how we connect, protect, and repair.
Working with relationships, particularly when there are feelings of stuckness, hurt, betrayal or loneliness takes time, and bravery. I recognise the courage it takes to step forward and look at what is happening between you. Relationship counselling does not guarantee a particular outcome. Instead, it offers a way of understanding and reflecting on each person's experience with compassion, respect and curiosity.
Whether you are hoping to reconnect, find clarity, or make sense of what feels unresolved, counselling can offer a thoughtful space to slow things down and listen more carefully.
You don't need to know where you are heading - only that something here deserves care and attention.
what to expect
Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there.
Rumi
INDIVIDUAL THERAPY
Taking time to build a safe and trusting therapeutic relationship is important to me. We will begin by talking about what has brought you to counselling, what you hope for from our work together, and what you need in order to feel comfortable enough to begin.
Whatever brings you to counselling, we will take time to explore your experiences with care and curiosity. There is no expectation that you arrive knowing exactly what you want to change, or even having the words for what you are experiencing.
I believe that much of the potential for change lies within the therapeutic relationship itself. Whether we work online or in person, therapy can offer an opportunity to experience a relationship in which you can be seen more fully, express yourself honestly and explore parts of yourself that may have been difficult to understand or share elsewhere.
At times i may gently challenge you, notice patterns with you, or invite you to consider another perspective. At others, what may be needed is simply space to feel, reflect and be heard.
My hope is that counselling becomes somewhere you can be curious about yourself without judgement - developing a deeper understanding of who you are, what you need, and how you want to live.
